根据五大元素的比例组合，人的体型主要可分成三种（Tri-Doshas）：风型、火型、土型（Vata, Pita, Kapha）。
梵文Doshas也指称会失去平衡的力量，因此风型、火型、土型也解释为“风力”、“火力”、“土力”。造成“风型”、“火型”、“土型”三种体型失去平衡的原因是三种“力”（Doshas）不平衡。所以风型并非气体本身，而是“风力”不平衡。相同的道理，火型也
非“火”本身，而是说“火力”不平衡。当然“土力”太强，便会引发体内有黏液过多的不平衡状况，并非土型等同于土。
各体型有各自容易造成的身心问题；然而，由于诸多外力的影响，也有可能带来其它体型较常见的问题。譬如说，火型、土型人有可能因为无法消化过大的压力而产生风型人常见的睡眠失调问题；风型、火型人也有可能失衡而发生土型人最容易发生的肥胖问题。
当然，各种体型自有其特有的失衡倾向，但也有他独特的优点。譬如说“风型”为人行事虽飘忽不定，但却是点子王；“火型人”行事虽易冲动，但是做事效率高；而“土型人”虽习于常规，执着心重，但老实可靠。
其实身心的活动运作需要三种力平衡和谐，三种力是缺一不可的。譬如说三种力也在消化过程中就都扮演着不可或缺的角色：“风力”促成食物的咀嚼和吞咽、营养素的吸收和废物的排除；“火力”会制造并控管体液的分泌，进行消化；“土力”则保护并润泽体内脏腑。健康的身心需要三种力相互平衡的作用。
What kind of shape you? - Yoga health food book
Combination of the five elements according to the proportion of the human body can be divided into three main (Tri-Doshas): Wind-type, fire type, soil type (Vata, Pita, Kapha).
Sanskrit Doshas also alleged that the power will be out of balance, so the wind type, fire type, soil type are also interpreted as "wind", "fire", "Earth Force." Caused by "wind-type", "fire-type", "soil type" three body out of balance because the three "power" (Doshas) imbalance. Therefore wind patterns, not the gas itself, but "wind" unbalanced. The same token, the fire type is also
Not "fire" itself, but that "firepower" unbalanced. Of course, "earth force" is too strong, the body will cause excessive mucus imbalance is not the same type of soil in the soil.
Likely to cause the body has its own physical and psychological problems; However, due to the impact of various external forces may also bring other body of the more common problems. For example, fire type, soil type people might because they can not digest too much pressure to produce wind patterns were common sleep disorders; wind patterns, the fire-type person may also be an imbalance occurs soil type most prone to obesity.
Of course, all body types tend to its own unique imbalances, but also has his own advantages. For example, "wind-type" human act, although erratic, but it is the king of ideas; "fire-type people", although impulsive act, but the work efficiency; and "soil-type people", although accustomed to regular, persistent heavy heart, but honest and reliable .
In fact, the activities of the operational needs of physical and mental balance and harmony of three forces, three forces are indispensable. Example, three forces are also in the digestive process to play an essential role: "wind" to promote chewing and swallowing food, nutrient absorption and waste exclusion; "firepower" would create and control the secretion of body fluids, for digestion; "earth force" is to protect and moisturize the body organs. Physical and mental health needs of the role of the three forces are balanced.
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