改变你的生活习惯,饮食习惯和睡眠习惯,在各个方面成为赢家.〜我喜欢瑜伽。我想象一个瑜伽姿势。我学到了一种名目的意义。我感觉和感觉的意义。我的身体是一种爱的表达。我接受礼物。爱是真理和智慧。我是一个爱的礼物。我是爱。成为 -完善 -年轻。健康是我的。身体和精神就是其中之一。瑜伽结合了精神和身体。瑜伽是一种工具。〜
Saturday, October 23, 2010
焗通心粉和奶酪
成分
莫扎里拉奶酪200克,切片1 / 2它的另一个1 / 2粒
1 1 / 2杯通心粉
1西兰花,切块
2-3香菇,切丁
橄榄油,盐和胡椒
制备
1。煮通心粉。
2。在一个大平底锅,热橄榄油,炒西兰花,蘑菇,直到夹生。盐和胡椒,转移到深烘焙尝试季(我没有砂锅菜,所以我用烤盘)。
3。烤箱预热至180 ° C
4。当几乎是通心粉煮熟,沥干,并加入到炒西兰花和蘑菇。添加丁奶酪。用少许的盐和胡椒,撒上轻轻混合在一起。
5。支付与切片奶酪和烤到奶酪融化和顶部略微晒黑了,约15分钟。
Baked macaroni and cheese
Ingredient
200g Mozzarella cheese, sliced 1/2 of it, another 1/2 diced
1 1/2 cup macaroni
1 broccoli, diced
2-3 Shitake mushroom, diced
Olive oil, salt and pepper
Preparation
1. Boil macaroni.
2. In a large frying pan, heat olive oil and fry broccoli and mushroom until half-cooked. Season with salt and pepper and transfer to deep baking try (I do not have casserole dish so I used baking tray).
3. Preheat oven to 180°C.
4. When macaroni is almost cooked, drain and add to fried broccoli and mushroom. Add the diced cheese. Sprinkle with a little more salt and pepper and gently mix together.
5. Cover with the sliced cheese and bake until cheese is melted and the top slightly browned, about 15 minutes.
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